Mali Mayer 7/3/25 Mali Mayer 7/3/25

BAM! I felt it.

In yoga class this week, I learned where in my body I store stress.

Mali Mayer 6/12/25 Mali Mayer 6/12/25

Chicago here I come…

I am Chicago bound for the Shaklee North American conference.

Mali Mayer 5/22/25 Mali Mayer 5/22/25

My weight is fluctuating with my emotional eating.

Mali Mayer 5/9/25 Mali Mayer 5/9/25

Self-talk can help you stay motivated.

Mali Mayer 4/3/25 Mali Mayer 4/3/25

A medical diagnosis in my 20s got me to learn to manage my stress.

Mali Mayer 3/27/25 Mali Mayer 3/27/25

I had an AHA moment that has helped get my emotional eating under control.

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