Mali Mayer 6/24/25 Mali Mayer 6/24/25

Water is key.

In the hot temperatures, staying hydrated is key and more than water will do.

Mali Mayer 4/23/25 Mali Mayer 4/23/25

What are your non-negotiables?

Self-care and caring for one’ self are different, so care for yourself, please.

Mali Mayer 4/18/25 Mali Mayer 4/18/25

Mali Mayer 4/9/25 Mali Mayer 4/9/25

I finally “met” a kindred spirit in the hearing loss world.

Mali Mayer 3/27/25 Mali Mayer 3/27/25

I had an AHA moment that has helped get my emotional eating under control.

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